6 WEEK SUMMER SHRED CHALLENGE
The 6-Week Summer Shred Challenge runs from March 29 to May 10, designed to help you lose fat, tone up, and build confidence for summer. With 4-5 weekly workouts, a customized meal guide, and weekly check-ins, you'll stay on track and see real results FAST. Join now and start your transformation! Spaces are LIMITED!
Regular Challenge: (IN PERSON ONLY)
✔Custom workout plan designed for your schedule, fitness level, and access to equipment.
✔ Meal Plan & Grocery List customized for your preferences and budget.
✔ Accountability & Community through group classes and group chat.
✔ (2) 1-on-1 calls with Coach Kamaile
✔ Community Hikes + Extra Workouts
✔ 1 Recovery Cold Plunge/ Sauna Session
Bonus: (IN PERSON ONLY)
ALL THE SAME THINGS +
+✔ (2) 1 hour in-person training sessions (Worth $250)
+✔ Access to 1 Month of Mai Body Method Online Training Library (Worth $1,000+)
+✔ (4) 1-on-1 calls: Dive deep into your specific challenges, plan out your schedule, push past obstacles, and stay on track to reach your goals.
+✔ Daily Check-Ins: A simple reminder text goes a LONG way!
+✔ Full Body Fat Measurement
Online Only:
+ Custom workout plan designed for your schedule, fitness level, and access to equipment.
+ Meal Plan & Grocery List customized for your preferences and budget.
+ Access to 1 Month of Mai Body Method Online Training Library (Worth $1,000+)
+ (3) 1-on-1 calls - Dive deep into your specific challenges, break through obstacles, and stay on track to reach your goals.
+ (3) Group calls - Bi-weekly group coaching calls where we break down everything you need to lose stubborn fat, build lean muscle, and stay consistent.
+ Accountability & Community through group classes and group chat.
