Born and raised in Kailua, Hawaii, I was an athlete my entire life, eventually earning a spot as a Division 1 volleyball player. But when COVID-19 put my sports career on hold, I felt lost—until I found a new passion in the gym. Coaching my friends quickly turned into a mission to help others transform both physically and mentally.

Passionate about providing real, science-backed knowledge, I’ve earned multiple certifications in personal training, nutrition, and mental health to ensure my clients get the highest quality coaching. Now, as the founder of the Mai Body Method, a neuroscience, holistic approach to sustained fat loss. I empower women to break plateaus, reshape their bodies, and build unshakable confidence from the inside out.

If you're seriously ready to make a change, fill out the coaching form, and let's get to work!

CERTIFICATIONS:

Personal Training from National Academy of Sports Medicine

Nutrition Health and Wellness from Harvard Medical School

Cognitive Fitness from My Steady Mind

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Connect with me↓

INSTA: @MAIBODY

EMAIL: thisismaibody@gmail.com