About Mai

Hi, I’m Kamaile but call me Mai! I am a 23-year-old personal trainer born and raised in Kailua, Hawaii. Growing up, I was always active in sports, and my journey led me to play Division 1 volleyball. But when COVID-19 struck during my freshman year, everything changed. With sports on hold, I turned to the gym, channeling years of training experience into coaching my friends. What began as a simple way to stay connected grew into a passion—and soon, a career. Armed with certifications in personal training, nutrition, and mental health, plus a background in entrepreneurship, I’ve made it my mission to empower you to become your most confident self through my unique Mai Body Method. My approach is about more than workouts; it’s about giving you the knowledge and actionable steps to become the best version of yourself both physically and mentally.

CERTIFICATIONS:

National Academy of Sports Medicine

Harvard Health and Wellness

Cognitive Fitness

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connect with me↓

ALL SOCIALS: @KKAMAILE

EMAIL: thisismaibody@gmail.com